Exhibits
Guided Tours
Plan Your Visit
Take in the sights and sounds of the arboretum under the light of a full moon. Facilitator Bob Linscott will lead the group through mindfulness in nature practices and a meditative sound bath as we meander along the paved road to our final nighttime viewing location on top of Bussey Hill.
Slow down and awaken your senses on a guided sensory experience in the Arnold Arboretum. Forest Bathing, inspired by the Japanese practice of Shinrin-yoku, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses, come discover for yourself what happens when we unplug, slow down and open our senses to notice more of our natural surroundings. All the prompts, invitations, sharing and ways of participating are optional and open to interpretation.
Slow down and awaken your senses on a guided sensory experience in the Arnold Arboretum. Forest Bathing, inspired by the Japanese practice of Shinrin-yoku, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses, come discover for yourself what happens when we unplug, slow down and open our senses to notice more of our natural surroundings. All the prompts, invitations, sharing and ways of participating are optional and open to interpretation.
Slow down and awaken your senses on a guided sensory experience set in the Arboretum’s beautiful lilac collection. Forest Bathing, inspired by the Japanese practice of Shinrin-yoku, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses, come discover for yourself what happens when we unplug, slow down and open our senses to notice more of our natural surroundings. All the prompts, invitations, sharing and ways of participating are optional and open to interpretation.
Slow down and awaken your senses on a guided sensory experience in the Arnold Arboretum. Forest Bathing, inspired by the Japanese practice of Shinrin-yoku, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses, come discover for yourself what happens when we unplug, slow down and open our senses to notice more of our natural surroundings. All the prompts, invitations, sharing and ways of participating are optional and open to interpretation.
La terapia de bosque, también conocida como baño de bosque o shinrin-yoku, es una práctica basada en evidencia que te conecta con la naturaleza de manera amable, curiosa y consciente. En el ritmo acelerado del mundo de hoy, esta experiencia cuidadosamente diseñada te invita a tomar una pausa, despertar tus sentidos y disfrutar de lo que nos ofrece la naturaleza.