
Full Moon Walking Meditation
Take in the sights and sounds of the arboretum under the light of a full moon. Facilitator Bob Linscott will lead the group through mindfulness in nature practices and a meditative sound bath as we meander along the paved road to our final nighttime viewing location on top of Bussey Hill.
Facilitator Bob Linscott is a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care.
Accessibility: This program will take place entirely on paved roads. We will ascend some moderate hills.
Audience: This program is geared towards adults.
Inclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
