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Meditation Mondays

Unwind with this weekly evening meditation under the shade of the linden collection. Facilitator Bob Linscott will guide the group through 30 minutes of mindfulness and meditation designed to help you de-stress and connect with the natural world.

We will be sitting on the ground so travel camp chairs, yoga mats, or blankets are encouraged.

Bob Linscott is a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care.

Accessibility: This program takes place about 20 feet off the main paved road on level ground.

Audience: This program is geared towards adults.

Inclement weather policy: Participants will be notified via email at least 24 hours in advance if a program needs to be cancelled due to inclement weather, and will be notified by phone if a program must be cancelled with less than 24 hours’ notice. Click here to view our full inclement weather policy. If you have questions about the status of a program, please email publicprograms@arnarb.harvard.edu or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.

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Date

Oct 14 2024

Time

5:00 pm - 5:30 pm

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Formats

Meditation

Location

Linden Grove
8V3H+V8C Boston, Massachusetts
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Linden Grove

Directions

Learn about accessibility at the Arboretum.

Linden Grove

By subway

Take the MBTA Orange Line to its southern end—Forest Hills. Exit through the door marked “Arnold Arboretum,” cross Washington Street, and walk up Arborway. Enter the Arboretum through Forest Hills Gate on your left and walk straight up the road for three minutes. At the intersection, turn right to walk down Meadow Road. Walk about 5 minutes down Meadow Road. The Linden Collection will be on your left.

By bus

Take the #39 bus to the Forest Hills MBTA station. Cross Washington Street and walk up Arborway to the Arboretum’s Forest Hills Gate on your left. Enter the gate and walk straight up the road for three minutes. At the intersection, turn right to walk down Meadow Road. Walk about 5 minutes down Meadow Road. The Linden Grove will be on your left.

By car

There is public parking available on Arborway, including six designated accessible spots. Arborway is about a 5 minute walk from the Linden Grove down Meadow Road.