BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Arnold Arboretum - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://arboretum.harvard.edu
X-WR-CALDESC:Events for Arnold Arboretum
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T090000
DTEND;TZID=America/New_York:20260515T110000
DTSTAMP:20260226T154050Z
CREATED:20260217T144653Z
LAST-MODIFIED:20260226T154050Z
UID:10000559-1778835600-1778842800@arboretum.harvard.edu
SUMMARY:Forest Bathing in the Lilacs
DESCRIPTION:This is a members-only program. Not a member? Click here to join. \n\n\n\nSlow down and awaken your senses on a guided sensory experience set in the Arboretum’s beautiful lilac collection. Forest Bathing\, inspired by the Japanese practice of Shinrin-yoku\, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses\, come discover for yourself what happens when we unplug\, slow down and open our senses to notice more of our natural surroundings. All the prompts\, invitations\, sharing and ways of participating are optional and open to interpretation. \n\n\n\nThis program meets at Forest Hills Gate. If you are driving\, you can park on Arborway before you reach Forest Hills Gate (see parking map). Take care not to pass the gate\, as there is no parking after the gate and it will be some time before you can turn around. \n\n\n\nInstructor Tam Willey (they/them) is a certified forest therapy guide\, trainer\, mentor and teacher with the Association of Nature and Forest Therapy and is the founder of “Toadstool Walks\,” a guiding practice based in Boston\, Massachusetts. \n\n\n\nAccessibility: The group will walk slowly off the main pathways on uneven and grassy terrain. The group will ascend some moderate hills. \n\n\n\nAudience: This members-only program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209. \n\n\n\nMake sure to select a number of tickets before clicking “Get Tickets” below!
URL:https://arboretum.harvard.edu/event/forest-bathing-in-the-lilacs/
LOCATION:Forest Hills Gate\, Forest Hills Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Meditation
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2023/05/Forest-bathing-scaled.jpg
GEO:42.302263;-71.116888
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Forest Hills Gate Forest Hills Gate Boston MA United States;X-APPLE-RADIUS=500;X-TITLE=Forest Hills Gate:geo:-71.116888,42.302263
END:VEVENT
END:VCALENDAR