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CREATED:20260818T164456Z
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UID:10000906-1792832400-1792839600@arboretum.harvard.edu
SUMMARY:Forest Bathing
DESCRIPTION:*Rescheduled from September 26 due to rain* \n\n\n\nSlow down and awaken your senses on a guided sensory experience in the Arnold Arboretum. Forest Bathing\, inspired by the Japanese practice of Shinrin-yoku\, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses\, come discover for yourself what happens when we unplug\, slow down and open our senses to notice more of our natural surroundings. All the prompts\, invitations\, sharing and ways of participating are optional and open to interpretation. \n\n\n\nInstructor Tam Willey (they/them) is a certified forest therapy guide\, trainer\, mentor and teacher with the Association of Nature and Forest Therapy and is the founder of “Toadstool Walks\,” a guiding practice based in Boston\, Massachusetts. \n\n\n\nAccessibility: The group will walk slowly off the main pathways on uneven terrain. \n\n\n\nAudience: This program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/forest-bathing-2/
LOCATION:Flora Way Gate (Formerly Bussey St Gate)\, Bussey Street Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T100000
DTEND;TZID=America/New_York:20261003T120000
DTSTAMP:20260821T133511Z
CREATED:20260818T164620Z
LAST-MODIFIED:20260821T133511Z
UID:10000910-1791021600-1791028800@arboretum.harvard.edu
SUMMARY:Terapia de Bosque en Español: Caminando con Gratitud
DESCRIPTION:La terapia de bosque\, también conocida como baño de bosque o shinrin-yoku\, es una práctica basada en evidencia que te invita a conectar con la naturaleza de una manera gentil\, curiosa y consciente. \n\n\n\nEsta serie de tres sesiones ofrece a la comunidad hispanohablante la oportunidad de experimentar el bosque como un maestro vivo. Puedes asistir a las tres sesiones como una serie completa\, o participar solo en una\, ya que cada sesión funciona de manera independiente. \n\n\n\n\nSesión 1: Escuchando a la Tierra\n\n\n\nSesión 2: El Corazón del Bosque\n\n\n\nSesión 3: Caminando con Gratitud\n\n\n\n\nEsta sesión\, Caminando con Gratitud\, utiliza caminatas lentas y conscientes\, un círculo de palabra y una ofrenda simbólica para honrar la tierra y cultivar gratitud por los lugares que nos rodean. \n\n\n\nQué esperar en una sesión de Terapia de Bosque: \n\n\n\n\nCaminatas lentas y guiadas en entornos naturales\, que pueden incluir terreno irregular\n\n\n\nActividades sencillas para explorar y conectar con el entorno\n\n\n\nMomentos de quietud para relajarse y reflexionar\n\n\n\nEspacios seguros para la contemplación personal y la opción de compartir con el grupo(si así lo deseas)\n\n\n\nUna ceremonia de té para cerrar la experiencia en conexión con otras personasNo se necesita experiencia previa ni habilidades especiales.\n\n\n\n\n*Por favor\, trae algo donde puedas sentarte y que puedas cargar fácilmente (por ejemplo\, una manta pequeña). \n\n\n\nAndrea Jaramillo (ella/elle) es una guía certificada bilingüe de terapia de bosque. Su enfoque está enriquecido por su experiencia como enfermera\, agricultora urbana y aprendiz de medicinas tradicionales de Centro y Sudamérica.
URL:https://arboretum.harvard.edu/event/terapia-de-bosque-en-espanol-caminando-con-gratitud/
LOCATION:Flora Way Gate (Formerly Bussey St Gate)\, Bussey Street Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T100000
DTEND;TZID=America/New_York:20260922T120000
DTSTAMP:20260819T131412Z
CREATED:20260819T131408Z
LAST-MODIFIED:20260819T131412Z
UID:10000932-1790071200-1790078400@arboretum.harvard.edu
SUMMARY:Morning Fitness Walk
DESCRIPTION:Join docent Lisa Gaquin for a brisk morning walk along the inside perimeter of the Arboretum. This walk will be fast-paced\, energetic\, and will involve walking over hills and rough terrain. Note that this is not a traditional tour: you may hear some information about individual trees and history\, but the main goal is to get outside and get some exercise! Bring good walking shoes\, water\, and walking poles if desired. \n\n\n\nTicket sales close 2 hours before the event. Visitors are welcome to walk up and join the tour. Registration is encouraged\, but not required.  \n\n\n\nWeather Policy: Tours will be canceled in cases of the following weather conditions: severe wind\, snow\, ice\, thunder or lightning events; temperatures over 90 degrees; and temperatures below 20 degrees. Tours may be canceled due to other weather events at the discretion of Arboretum staff. In the case of cancelation\, you will be contacted by Arboretum staff no later than 2 hours before the start of the event.
URL:https://arboretum.harvard.edu/event/morning-fitness-walk-7/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Public Tours
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T100000
DTEND;TZID=America/New_York:20260818T120000
DTSTAMP:20260518T141842Z
CREATED:20260518T141840Z
LAST-MODIFIED:20260518T141842Z
UID:10000746-1787047200-1787054400@arboretum.harvard.edu
SUMMARY:Morning Fitness Walk
DESCRIPTION:Join docent Lisa Gaquin for a brisk morning walk along the inside perimeter of the Arboretum. This walk will be fast-paced\, energetic\, and will involve walking over hills and rough terrain. Note that this is not a traditional tour: you may hear some information about individual trees and history\, but the main goal is to get outside and get some exercise! Bring good walking shoes\, water\, and walking poles if desired. \n\n\n\nTicket sales close 2 hours before the event. Visitors are welcome to walk up and join the tour. Registration is encouraged\, but not required.  \n\n\n\nWeather Policy: Tours will be canceled in cases of the following weather conditions: severe wind\, snow\, ice\, thunder or lightning events; temperatures over 90 degrees; and temperatures below 20 degrees. Tours may be canceled due to other weather events at the discretion of Arboretum staff. In the case of cancelation\, you will be contacted by Arboretum staff no later than 2 hours before the start of the event.
URL:https://arboretum.harvard.edu/event/morning-fitness-walk-4/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Public Tours
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T100000
DTEND;TZID=America/New_York:20260725T120000
DTSTAMP:20260521T190859Z
CREATED:20260519T164830Z
LAST-MODIFIED:20260521T190859Z
UID:10000723-1784973600-1784980800@arboretum.harvard.edu
SUMMARY:Terapia de Bosque en Español: El Corazón del Bosque
DESCRIPTION:La terapia de bosque\, también conocida como baño de bosque o shinrin-yoku\, es una práctica basada en evidencia que te invita a conectar con la naturaleza de una manera gentil\, curiosa y consciente. \n\n\n\nEsta serie de tres sesiones ofrece a la comunidad hispanohablante la oportunidad de experimentar el bosque como un maestro vivo. Puedes asistir a las tres sesiones como una serie completa\, o participar solo en una\, ya que cada sesión funciona de manera independiente. \n\n\n\n\nSesión 1: Escuchando a la Tierra\n\n\n\nSesión 2: El Corazón del Bosque\n\n\n\nSesión 3: Caminando con Gratitud\n\n\n\n\nEsta sesión\, El Corazón del Bosque\, utiliza meditación\, caminatas conscientes y escucha silenciosa para percibir el ritmo compartido del mundo natural. \n\n\n\nQué esperar en una sesión de Terapia de Bosque: \n\n\n\n\nCaminatas lentas y guiadas en entornos naturales\, que pueden incluir terreno irregular\n\n\n\nActividades sencillas para explorar y conectar con el entorno\n\n\n\nMomentos de quietud para relajarse y reflexionar\n\n\n\nEspacios seguros para la contemplación personal y la opción de compartir con el grupo(si así lo deseas)\n\n\n\nUna ceremonia de té para cerrar la experiencia en conexión con otras personasNo se necesita experiencia previa ni habilidades especiales.\n\n\n\n\n*Por favor\, trae algo donde puedas sentarte y que puedas cargar fácilmente (por ejemplo\, una manta pequeña). \n\n\n\nProgramado para el 25 de julio de 2026\, de 10 a.m. a 12 p.m. Nos reuniremos en la entrada de Flora Way\, anteriormente llamada de la entrada de Bussey Street (ver mapa). \n\n\n\nEn caso de que el tiempo fuera inclemente\, se avisará a los participantes. Para más información\, llame al (617) 384-5209. \n\n\n\nAndrea Jaramillo (ella/elle) es una guía certificada bilingüe de terapia de bosque. Su enfoque está enriquecido por su experiencia como enfermera\, agricultora urbana y aprendiz de medicinas tradicionales de Centro y Sudamérica.
URL:https://arboretum.harvard.edu/event/terapia-de-bosque-en-espanol-el-corazon-del-bosque/
LOCATION:Flora Way Gate (Formerly Bussey St Gate)\, Bussey Street Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T100000
DTEND;TZID=America/New_York:20260721T120000
DTSTAMP:20260518T142053Z
CREATED:20260518T142051Z
LAST-MODIFIED:20260518T142053Z
UID:10000745-1784628000-1784635200@arboretum.harvard.edu
SUMMARY:Morning Fitness Walk
DESCRIPTION:Join docent Lisa Gaquin for a brisk morning walk along the inside perimeter of the Arboretum. This walk will be fast-paced\, energetic\, and will involve walking over hills and rough terrain. Note that this is not a traditional tour: you may hear some information about individual trees and history\, but the main goal is to get outside and get some exercise! Bring good walking shoes\, water\, and walking poles if desired. \n\n\n\nTicket sales close 2 hours before the event. Visitors are welcome to walk up and join the tour. Registration is encouraged\, but not required.  \n\n\n\nWeather Policy: Tours will be canceled in cases of the following weather conditions: severe wind\, snow\, ice\, thunder or lightning events; temperatures over 90 degrees; and temperatures below 20 degrees. Tours may be canceled due to other weather events at the discretion of Arboretum staff. In the case of cancelation\, you will be contacted by Arboretum staff no later than 2 hours before the start of the event.
URL:https://arboretum.harvard.edu/event/morning-fitness-walk-5/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Public Tours
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T090000
DTEND;TZID=America/New_York:20260718T110000
DTSTAMP:20260521T190825Z
CREATED:20260519T164803Z
LAST-MODIFIED:20260521T190825Z
UID:10000721-1784365200-1784372400@arboretum.harvard.edu
SUMMARY:Forest Bathing
DESCRIPTION:This is a members-only program. Not a member? Click here to join. \n\n\n\nSlow down and awaken your senses on a guided sensory experience in the Arnold Arboretum. Forest Bathing\, inspired by the Japanese practice of Shinrin-yoku\, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses\, come discover for yourself what happens when we unplug\, slow down and open our senses to notice more of our natural surroundings. All the prompts\, invitations\, sharing and ways of participating are optional and open to interpretation. \n\n\n\nInstructor Tam Willey (they/them) is a certified forest therapy guide\, trainer\, mentor and teacher with the Association of Nature and Forest Therapy and is the founder of “Toadstool Walks\,” a guiding practice based in Boston\, Massachusetts. \n\n\n\nAccessibility: The group will walk slowly off the main pathways on uneven terrain. \n\n\n\nAudience: This program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/forest-bathing/
LOCATION:Flora Way Gate (Formerly Bussey St Gate)\, Bussey Street Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T100000
DTEND;TZID=America/New_York:20260616T120000
DTSTAMP:20260518T154108Z
CREATED:20260518T154105Z
LAST-MODIFIED:20260518T154108Z
UID:10000744-1781604000-1781611200@arboretum.harvard.edu
SUMMARY:Morning Fitness Walk
DESCRIPTION:Join docent Lisa Gaquin for a brisk morning walk along the inside perimeter of the Arboretum. This walk will be fast-paced\, energetic\, and will involve walking over hills and rough terrain. Note that this is not a traditional tour: you may hear some information about individual trees and history\, but the main goal is to get outside and get some exercise! Bring good walking shoes\, water\, and walking poles if desired. \n\n\n\nTicket sales close 2 hours before the event. Visitors are welcome to walk up and join the tour. Registration is encouraged\, but not required.  \n\n\n\nWeather Policy: Tours will be canceled in cases of the following weather conditions: severe wind\, snow\, ice\, thunder or lightning events; temperatures over 90 degrees; and temperatures below 20 degrees. Tours may be canceled due to other weather events at the discretion of Arboretum staff. In the case of cancelation\, you will be contacted by Arboretum staff no later than 2 hours before the start of the event.
URL:https://arboretum.harvard.edu/event/morning-fitness-walk-6/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Public Tours
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T090000
DTEND;TZID=America/New_York:20260515T110000
DTSTAMP:20260226T154050Z
CREATED:20260217T144653Z
LAST-MODIFIED:20260226T154050Z
UID:10000559-1778835600-1778842800@arboretum.harvard.edu
SUMMARY:Forest Bathing in the Lilacs
DESCRIPTION:This is a members-only program. Not a member? Click here to join. \n\n\n\nSlow down and awaken your senses on a guided sensory experience set in the Arboretum’s beautiful lilac collection. Forest Bathing\, inspired by the Japanese practice of Shinrin-yoku\, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses\, come discover for yourself what happens when we unplug\, slow down and open our senses to notice more of our natural surroundings. All the prompts\, invitations\, sharing and ways of participating are optional and open to interpretation. \n\n\n\nThis program meets at Forest Hills Gate. If you are driving\, you can park on Arborway before you reach Forest Hills Gate (see parking map). Take care not to pass the gate\, as there is no parking after the gate and it will be some time before you can turn around. \n\n\n\nInstructor Tam Willey (they/them) is a certified forest therapy guide\, trainer\, mentor and teacher with the Association of Nature and Forest Therapy and is the founder of “Toadstool Walks\,” a guiding practice based in Boston\, Massachusetts. \n\n\n\nAccessibility: The group will walk slowly off the main pathways on uneven and grassy terrain. The group will ascend some moderate hills. \n\n\n\nAudience: This members-only program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209. \n\n\n\nMake sure to select a number of tickets before clicking “Get Tickets” below!
URL:https://arboretum.harvard.edu/event/forest-bathing-in-the-lilacs/
LOCATION:Forest Hills Gate\, Forest Hills Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Meditation
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GEO:42.302263;-71.116888
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Forest Hills Gate Forest Hills Gate Boston MA United States;X-APPLE-RADIUS=500;X-TITLE=Forest Hills Gate:geo:-71.116888,42.302263
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T100000
DTEND;TZID=America/New_York:20260503T120000
DTSTAMP:20260223T160924Z
CREATED:20260217T144157Z
LAST-MODIFIED:20260223T160924Z
UID:10000555-1777802400-1777809600@arboretum.harvard.edu
SUMMARY:Terapia de Bosque en Español: Escuchando a la Tierra
DESCRIPTION:La terapia de bosque\, también conocida como baño de bosque o shinrin-yoku\, es una práctica basada en evidencia que te invita a conectar con la naturaleza de una manera gentil\, curiosa y consciente. \n\n\n\nEsta serie de tres sesiones ofrece a la comunidad hispanohablante la oportunidad de experimentar el bosque como un maestro vivo. Puedes asistir a las tres sesiones como una serie completa\, o participar solo en una\, ya que cada sesión funciona de manera independiente. \n\n\n\n• Sesión 1: Escuchando a la Tierra• Sesión 2: El Corazón del Bosque• Sesión 3: Caminando con Gratitud \n\n\n\nEsta sesión\, Escuchando a la Tierra\, utiliza caminatas lentas\, conciencia de la respiración y escucha profunda para despertar nuestros sentidos y redescubrir nuestro lugar dentro de la red de la vida. \n\n\n\nQué esperar en una sesión de Terapia de Bosque: \n\n\n\n• Caminatas lentas y guiadas en entornos naturales\, que pueden incluir terreno irregular• Actividades sencillas para explorar y conectar con el entorno• Momentos de quietud para relajarse y reflexionar• Espacios seguros para la contemplación personal y la opción de compartir con el grupo(si así lo deseas)• Una ceremonia de té para cerrar la experiencia en conexión con otras personas \n\n\n\nNo se necesita experiencia previa ni habilidades especiales. \n\n\n\n*Por favor\, trae algo donde puedas sentarte y que puedas cargar fácilmente (por ejemplo\, una manta pequeña). \n\n\n\nProgramado para el 3 de mayo de 2026\, de 10 a.m. a 12 p.m. Nos reuniremos en la entrada de Flora Way\, anteriormente llamada de la entrada de Bussey Street (ver mapa). \n\n\n\nEn caso de que el tiempo fuera inclemente\, se avisará a los participantes. Para más información\, llame al (617) 384-5209. \n\n\n\nAndrea Jaramillo (ella/elle) es una guía certificada bilingüe de terapia de bosque. Su enfoque está enriquecido por su experiencia como enfermera\, agricultora urbana y aprendiz de medicinas tradicionales de Centro y Sudamérica.
URL:https://arboretum.harvard.edu/event/terapia-de-bosque-en-espanol-escuchando-a-la-tierra/
LOCATION:Flora Way Gate (Formerly Bussey St Gate)\, Bussey Street Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Walk
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T110000
DTEND;TZID=America/New_York:20260308T123000
DTSTAMP:20260305T200814Z
CREATED:20251112T151731Z
LAST-MODIFIED:20260305T200814Z
UID:10000430-1772967600-1772973000@arboretum.harvard.edu
SUMMARY:Winter Wellness Walk
DESCRIPTION:Take a brisk walk this winter and stay healthy and connected to the Arboretum at a time when the landscape is pared down to its beautiful bones. Join docent Carol Kuo for a 90-minute walk that is similar to a guided tour\, but with a slightly faster pace and fewer stops\, to keep your feet warm and your blood pumping! Please dress appropriately for the weather including sturdy footwear. Each walk will cover a different part of the Arboretum\, depending on weather and seasonal features.
URL:https://arboretum.harvard.edu/event/winter-wellness-walk/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Horticulture and Botany,Public Tours
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2025/05/Arboretum-winter-walk_photo-SuzMrozak-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T110000
DTEND;TZID=America/New_York:20260208T123000
DTSTAMP:20260206T163357Z
CREATED:20251112T152122Z
LAST-MODIFIED:20260206T163357Z
UID:10000429-1770548400-1770553800@arboretum.harvard.edu
SUMMARY:Winter Wellness Walk
DESCRIPTION:Take a brisk walk this winter and stay healthy and connected to the Arboretum at a time when the landscape is pared down to its beautiful bones. Join docent Carol Kuo for a 90-minute walk that is similar to a guided tour\, but with a slightly faster pace and fewer stops\, to keep your feet warm and your blood pumping! Please dress appropriately for the weather including sturdy footwear. Each walk will cover a different part of the Arboretum\, depending on weather and seasonal features.
URL:https://arboretum.harvard.edu/event/winter-wellness-walk-2/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Horticulture and Botany,Public Tours
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2025/05/Arboretum-winter-walk_photo-SuzMrozak-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T110000
DTEND;TZID=America/New_York:20260110T123000
DTSTAMP:20260107T183002Z
CREATED:20251112T152320Z
LAST-MODIFIED:20260107T183002Z
UID:10000428-1768042800-1768048200@arboretum.harvard.edu
SUMMARY:Winter Wellness Walk
DESCRIPTION:Take a brisk walk this winter and stay healthy and connected to the Arboretum at a time when the landscape is pared down to its beautiful bones. Join docent Carol Kuo for a 90-minute walk that is similar to a guided tour\, but with a slightly faster pace and fewer stops\, to keep your feet warm and your blood pumping! Please dress appropriately for the weather including sturdy footwear. Each walk will cover a different part of the Arboretum\, depending on weather and seasonal features.
URL:https://arboretum.harvard.edu/event/winter-wellness-walk-3/
LOCATION:Flora Way Gate (Formerly Bussey St Gate)\, Bussey Street Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Horticulture and Botany,Public Tours
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2025/05/Arboretum-winter-walk_photo-SuzMrozak-scaled.jpg
GEO:42.2964125;-71.1280781
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Flora Way Gate (Formerly Bussey St Gate) Bussey Street Gate Boston MA United States;X-APPLE-RADIUS=500;X-TITLE=Bussey Street Gate:geo:-71.1280781,42.2964125
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T110000
DTEND;TZID=America/New_York:20251213T123000
DTSTAMP:20251118T142438Z
CREATED:20251112T152422Z
LAST-MODIFIED:20251118T142438Z
UID:10000427-1765623600-1765629000@arboretum.harvard.edu
SUMMARY:Winter Wellness Walk
DESCRIPTION:Take a brisk walk this winter and stay healthy and connected to the Arboretum at a time when the landscape is pared down to its beautiful bones. Join docent Carol Kuo for a 90-minute walk that is similar to a guided tour\, but with a slightly faster pace and fewer stops\, to keep your feet warm and your blood pumping! Please dress appropriately for the weather including sturdy footwear. Each walk will cover a different part of the Arboretum\, depending on weather and seasonal features.
URL:https://arboretum.harvard.edu/event/winter-wellness-walk-4/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Horticulture and Botany,Public Tours
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2025/05/Arboretum-winter-walk_photo-SuzMrozak-scaled.jpg
GEO:42.307205;-71.1206
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=in front of the Hunnewell Building 125 Arborway Boston MA 02130 United States;X-APPLE-RADIUS=500;X-TITLE=125 Arborway:geo:-71.1206,42.307205
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251019T100000
DTEND;TZID=America/New_York:20251019T120000
DTSTAMP:20250920T001559Z
CREATED:20250917T155806Z
LAST-MODIFIED:20250920T001559Z
UID:10000381-1760868000-1760875200@arboretum.harvard.edu
SUMMARY:Forest Bathing
DESCRIPTION:This is a members-only program. Not a member? Click here to join! \n\n\n\nSlow down and awaken your senses on a guided sensory experience in the Arnold Arboretum. Forest Bathing\, inspired by the Japanese practice of Shinrin-yoku\, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses\, come discover for yourself what happens when we unplug\, slow down and open our senses to notice more of our natural surroundings. All the prompts\, invitations\, sharing and ways of participating are optional and open to interpretation. \n\n\n\nInstructor Tam Willey (they/them) is a certified forest therapy guide\, trainer\, mentor and teacher with the Association of Nature and Forest Therapy and is the founder of “Toadstool Walks\,” a guiding practice based in Boston\, Massachusetts. \n\n\n\nAccessibility: The group will walk slowly off the main pathways on uneven terrain. \n\n\n\nAudience: This program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/forest-bathing-5-243-302/
LOCATION:Flora Way Gate (Formerly Bussey St Gate)\, Bussey Street Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Meditation
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2023/05/Forest-bathing-scaled.jpg
GEO:42.2964125;-71.1280781
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Flora Way Gate (Formerly Bussey St Gate) Bussey Street Gate Boston MA United States;X-APPLE-RADIUS=500;X-TITLE=Bussey Street Gate:geo:-71.1280781,42.2964125
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T100000
DTEND;TZID=America/New_York:20250928T113000
DTSTAMP:20250917T133909Z
CREATED:20250908T140507Z
LAST-MODIFIED:20250917T133909Z
UID:10000343-1759053600-1759059000@arboretum.harvard.edu
SUMMARY:Bike Tour of the Arboretum
DESCRIPTION:This is a members-only program. Not a member? Click here to join! \n\n\n\nWith a park as large as the Arboretum\, a bike ride is one of the best ways to see the entire landscape in one trip. Join Director of Horticulture and Landscape (and personal bike enthusiast) Rodney Eason for a bike tour of the Arboretum: we will begin in front of the Hunnewell Building and ride all the way to Peters Hill\, stopping to learn about various collections along the way. Rodney will share his expertise on the maples\, hickories\, mountain laurels\, ginkgoes\, paw paws\, and more\, before getting back on our bikes and pedaling to the next stop! \n\n\n\nBikes not provided: please bring your own bike and helmet. \n\n\n\nAccessibility: The ride covers all paved roads in the Arboretum except for the summit of Bussey Hill\, for a total of 2.5 miles. \n\n\n\nAudience: This program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/bike-tour-of-the-arboretum/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Horticulture and Botany
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2025/08/Bike-Tour-of-the-Arboretum-scaled.jpeg
GEO:42.307205;-71.1206
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=in front of the Hunnewell Building 125 Arborway Boston MA 02130 United States;X-APPLE-RADIUS=500;X-TITLE=125 Arborway:geo:-71.1206,42.307205
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250921T080000
DTEND;TZID=America/New_York:20250921T100000
DTSTAMP:20250919T233447Z
CREATED:20250918T194220Z
LAST-MODIFIED:20250919T233447Z
UID:10000395-1758441600-1758448800@arboretum.harvard.edu
SUMMARY:Forest Bathing
DESCRIPTION:Slow down and awaken your senses on a guided sensory experience in the Arnold Arboretum. Forest Bathing\, inspired by the Japanese practice of Shinrin-yoku\, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses\, come discover for yourself what happens when we unplug\, slow down and open our senses to notice more of our natural surroundings. All the prompts\, invitations\, sharing and ways of participating are optional and open to interpretation. \n\n\n\nInstructor Tam Willey (they/them) is a certified forest therapy guide\, trainer\, mentor and teacher with the Association of Nature and Forest Therapy and is the founder of “Toadstool Walks\,” a guiding practice based in Boston\, Massachusetts. \n\n\n\nAccessibility: The group will walk slowly off the main pathways on uneven terrain. \n\n\n\nAudience: This program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/forest-bathing-5-243/
LOCATION:Flora Way Gate (Formerly Bussey St Gate)\, Bussey Street Gate\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Meditation
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2023/05/Forest-bathing-scaled.jpg
GEO:42.2964125;-71.1280781
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Flora Way Gate (Formerly Bussey St Gate) Bussey Street Gate Boston MA United States;X-APPLE-RADIUS=500;X-TITLE=Bussey Street Gate:geo:-71.1280781,42.2964125
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250907T193000
DTEND;TZID=America/New_York:20250907T203000
DTSTAMP:20250828T211616Z
CREATED:20250828T140151Z
LAST-MODIFIED:20250828T211616Z
UID:10000329-1757273400-1757277000@arboretum.harvard.edu
SUMMARY:Full Moon Walking Meditation
DESCRIPTION:Take in the sights and sounds of the arboretum under the light of a full moon. Facilitator Bob Linscott will lead the group through mindfulness in nature practices and a meditative sound bath as we meander along the paved road to our final nighttime viewing location on top of Bussey Hill. \n\n\n\nFacilitator Bob Linscott is a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care. \n\n\n\nAccessibility: This program will take place entirely on paved roads. We will ascend some moderate hills. \n\n\n\nAudience: This program is geared towards adults.
URL:https://arboretum.harvard.edu/event/full-moon-walking-meditation-2/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Meditation
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2025/05/Full-moon-walk.jpg
GEO:42.307205;-71.1206
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=in front of the Hunnewell Building 125 Arborway Boston MA 02130 United States;X-APPLE-RADIUS=500;X-TITLE=125 Arborway:geo:-71.1206,42.307205
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T090000
DTEND;TZID=America/New_York:20250826T103000
DTSTAMP:20250921T035031Z
CREATED:20250718T153011Z
LAST-MODIFIED:20250921T035031Z
UID:10000285-1756198800-1756204200@arboretum.harvard.edu
SUMMARY:Morning Fitness Walk
DESCRIPTION:Join docent Lisa Gaquin for a brisk early morning walk along the inside perimeter of the Arboretum. This walk will be fast-paced\, energetic\, and will involve walking over hills and rough terrain. Note that this is not a traditional tour: you may hear some information about individual trees and history\, but the main goal is to get outside and get some exercise! Bring good walking shoes\, water\, and walking poles if desired. \n\n\n\nAccessibility: This program is fast paced and will include walking over hills and rough terrain. \n\n\n\nAudience: This program is appropriate for all audiences. \n\n\n\nWeather Policy: Tours will be canceled in cases of the following weather conditions: severe wind\, snow\, ice\, thunder or lightning events; temperatures over 90 degrees; and temperatures below 20 degrees. Tours may be canceled due to other weather events at the discretion of Arboretum staff. In the case of cancelation\, you will be contacted by Arboretum staff no later than 2 hours before the start of the event.
URL:https://arboretum.harvard.edu/event/morning-fitness-walk-3/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Horticulture and Botany,Public Tours
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2023/06/Morning-fitness-walks.jpg
GEO:42.307205;-71.1206
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=in front of the Hunnewell Building 125 Arborway Boston MA 02130 United States;X-APPLE-RADIUS=500;X-TITLE=125 Arborway:geo:-71.1206,42.307205
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T170000
DTEND;TZID=America/New_York:20250824T180000
DTSTAMP:20250723T154052Z
CREATED:20250716T143008Z
LAST-MODIFIED:20250723T154052Z
UID:10000039-1756054800-1756058400@arboretum.harvard.edu
SUMMARY:Yoga in the Rose Garden
DESCRIPTION:*Rescheduled from July 20 due to rain.* \n\n\n\nThis is a members-only program. Not a member? Click here to join! \n\n\n\nJoin Linda Wells\, “The Wellness Warrior\,” for a monthly yoga series in the rose garden throughout the summer. This is an inclusive\, adaptable practice outdoors for everyone regardless of age\, size\, shape\, and abilities. Please bring your own yoga mat. \n\n\n\nSessions take place on June 22\, July 20\, and August 10\, from 5:00-6:00pm. \n\n\n\nLinda Wells is certified to teach yoga at the 500-hour level. She holds multiple training certificates\, including Trauma-informed yoga for youth and teens\, Accessible Yoga for people with disabilities\, living with chronic pain\, and larger bodies. \n\n\n\nAudience: This members-only program is appropriate for all ages. \n\n\n\nInclement weather policy: Participants will be notified via email at least 24 hours in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less than 24 hours’ notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/yoga-in-the-rose-garden-2/
LOCATION:Bradley Rosaceous Collection\, Bradley Rosaceous Collection\, Boston\, MA\, United States
CATEGORIES:Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2024/05/Yoga-scaled.jpeg
GEO:42.3023375;-71.1190781
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bradley Rosaceous Collection Bradley Rosaceous Collection Boston MA United States;X-APPLE-RADIUS=500;X-TITLE=Bradley Rosaceous Collection:geo:-71.1190781,42.3023375
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T090000
DTEND;TZID=America/New_York:20250812T103000
DTSTAMP:20250921T035115Z
CREATED:20250718T142426Z
LAST-MODIFIED:20250921T035115Z
UID:10000282-1754989200-1754994600@arboretum.harvard.edu
SUMMARY:Morning Fitness Walk
DESCRIPTION:Join docent Lisa Gaquin for a brisk early morning walk along the inside perimeter of the Arboretum. This walk will be fast-paced\, energetic\, and will involve walking over hills and rough terrain. Note that this is not a traditional tour: you may hear some information about individual trees and history\, but the main goal is to get outside and get some exercise! Bring good walking shoes\, water\, and walking poles if desired. \n\n\n\nAccessibility: This program is fast paced and will include walking over hills and rough terrain. \n\n\n\nAudience: This program is appropriate for all audiences. \n\n\n\nWeather Policy: Tours will be canceled in cases of the following weather conditions: severe wind\, snow\, ice\, thunder or lightning events; temperatures over 90 degrees; and temperatures below 20 degrees. Tours may be canceled due to other weather events at the discretion of Arboretum staff. In the case of cancelation\, you will be contacted by Arboretum staff no later than 2 hours before the start of the event.
URL:https://arboretum.harvard.edu/event/morning-fitness-walk-2/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Horticulture and Botany,Public Tours
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2023/06/Morning-fitness-walks.jpg
GEO:42.307205;-71.1206
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=in front of the Hunnewell Building 125 Arborway Boston MA 02130 United States;X-APPLE-RADIUS=500;X-TITLE=125 Arborway:geo:-71.1206,42.307205
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250810T170000
DTEND;TZID=America/New_York:20250810T180000
DTSTAMP:20250723T144243Z
CREATED:20250716T134237Z
LAST-MODIFIED:20250723T144243Z
UID:10000045-1754845200-1754848800@arboretum.harvard.edu
SUMMARY:Yoga in the Rose Garden
DESCRIPTION:This is a members-only program. Not a member? Click here to join! \n\n\n\nJoin Linda Wells\, “The Wellness Warrior\,” for a monthly yoga series in the rose garden throughout the summer. This is an inclusive\, adaptable practice outdoors for everyone regardless of age\, size\, shape\, and abilities. Please bring your own yoga mat. \n\n\n\nSessions take place on June 22\, July 20\, and August 10\, from 5:00-6:00pm. \n\n\n\nLinda Wells is certified to teach yoga at the 500-hour level. She holds multiple training certificates\, including Trauma-informed yoga for youth and teens\, Accessible Yoga for people with disabilities\, living with chronic pain\, and larger bodies. \n\n\n\nAudience: This members-only program is appropriate for all ages. \n\n\n\nInclement weather policy: Participants will be notified via email at least 24 hours in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less than 24 hours’ notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/yoga-in-the-rose-garden/
LOCATION:Bradley Rosaceous Collection\, Bradley Rosaceous Collection\, Boston\, MA\, United States
CATEGORIES:Class,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2024/05/Yoga-scaled.jpeg
GEO:42.3023375;-71.1190781
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bradley Rosaceous Collection Bradley Rosaceous Collection Boston MA United States;X-APPLE-RADIUS=500;X-TITLE=Bradley Rosaceous Collection:geo:-71.1190781,42.3023375
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T203000
DTEND;TZID=America/New_York:20250809T213000
DTSTAMP:20250806T153512Z
CREATED:20250716T134624Z
LAST-MODIFIED:20250806T153512Z
UID:10000008-1754771400-1754775000@arboretum.harvard.edu
SUMMARY:Full Moon Walking Meditation
DESCRIPTION:Take in the sights and sounds of the arboretum under the light of a full moon. Facilitator Bob Linscott will lead the group through mindfulness in nature practices and a meditative sound bath as we meander along the paved road to our final nighttime viewing location on top of Bussey Hill. \n\n\n\nFacilitator Bob Linscott is a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care. \n\n\n\nAccessibility: This program will take place entirely on paved roads. We will ascend some moderate hills. \n\n\n\nAudience: This program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/full-moon-walking-meditation/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Meditation
ATTACH;FMTTYPE=image/jpeg:https://arboretum.harvard.edu/wp-content/uploads/2023/10/Full-moon-walk.jpg
GEO:42.307205;-71.1206
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=in front of the Hunnewell Building 125 Arborway Boston MA 02130 United States;X-APPLE-RADIUS=500;X-TITLE=125 Arborway:geo:-71.1206,42.307205
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T190000
DTEND;TZID=America/New_York:20250809T200000
DTSTAMP:20250723T144036Z
CREATED:20250716T135009Z
LAST-MODIFIED:20250723T144036Z
UID:10000010-1754766000-1754769600@arboretum.harvard.edu
SUMMARY:Tai Chi at the Arboretum
DESCRIPTION:Tai chi is a Chinese martial art known for its slow\, intentional movements which act as a form of moving meditation for practitioners. Join International Tai Chi Gold Medalist and referee Hongsheng Jin for this one-hour tai chi class\, appropriate for beginners and experienced students alike. The class will begin with breathwork and stretching\, continue with a moving meditation and a walk practice\, and conclude with a formal tai chi practice. \n\n\n\nThis program takes place in the Leventritt Shrub and Vine Garden\, which is a 10-minute walk from the closest parking on Arborway. The most direct route from Arborway involves walking over the crushed-stone Linden Path. \n\n\n\nAccessibility: This program takes place on flat\, mowed lawn. The instructor can adjust her instruction to meet people’s individual needs\, including accommodating disability or injury. \n\n\n\nAudience: This program is appropriate for ages 12+. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/tai-chi-at-the-arboretum/
LOCATION:Leventritt Shrub & Vine Garden\, Leventritt Shrub & Vine Garden\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Meditation
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GEO:42.3041375;-71.1237969
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Leventritt Shrub & Vine Garden Leventritt Shrub & Vine Garden Boston MA United States;X-APPLE-RADIUS=500;X-TITLE=Leventritt Shrub & Vine Garden:geo:-71.1237969,42.3041375
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T090000
DTEND;TZID=America/New_York:20250729T103000
DTSTAMP:20250921T035047Z
CREATED:20250716T141553Z
LAST-MODIFIED:20250921T035047Z
UID:10000078-1753779600-1753785000@arboretum.harvard.edu
SUMMARY:Morning Fitness Walk
DESCRIPTION:Join docent Lisa Gaquin for a brisk early morning walk along the inside perimeter of the Arboretum. This walk will be fast-paced\, energetic\, and will involve walking over hills and rough terrain. Note that this is not a traditional tour: you may hear some information about individual trees and history\, but the main goal is to get outside and get some exercise! Bring good walking shoes\, water\, and walking poles if desired. \n\n\n\nAccessibility: This program is fast paced and will include walking over hills and rough terrain. \n\n\n\nAudience: This program is appropriate for all audiences. \n\n\n\nWeather Policy: Tours will be canceled in cases of the following weather conditions: severe wind\, snow\, ice\, thunder or lightning events; temperatures over 90 degrees; and temperatures below 20 degrees. Tours may be canceled due to other weather events at the discretion of Arboretum staff. In the case of cancelation\, you will be contacted by Arboretum staff no later than 2 hours before the start of the event.
URL:https://arboretum.harvard.edu/event/morning-fitness-walk/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness,Horticulture and Botany,Public Tours
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T190000
DTEND;TZID=America/New_York:20250726T200000
DTSTAMP:20250722T213412Z
CREATED:20250716T142027Z
LAST-MODIFIED:20250722T213412Z
UID:10000041-1753556400-1753560000@arboretum.harvard.edu
SUMMARY:Tai Chi at the Arboretum
DESCRIPTION:Tai chi is a Chinese martial art known for its slow\, intentional movements which act as a form of moving meditation for practitioners. Join International Tai Chi Gold Medalist and referee Hongsheng Jin for this one-hour tai chi class\, appropriate for beginners and experienced students alike. The class will begin with breathwork and stretching\, continue with a moving meditation and a walk practice\, and conclude with a formal tai chi practice. \n\n\n\nThis program takes place in the Leventritt Shrub and Vine Garden\, which is a 10-minute walk from the closest parking on Arborway. The most direct route from Arborway involves walking over the crushed-stone Linden Path. \n\n\n\nAccessibility: This program takes place on flat\, mowed lawn. The instructor can adjust her instruction to meet people’s individual needs\, including accommodating disability or injury. \n\n\n\nAudience: This program is appropriate for ages 12+. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/tai-chi-at-the-arboretum-2/
LOCATION:Leventritt Shrub & Vine Garden\, Leventritt Shrub & Vine Garden\, Boston\, MA\, United States
CATEGORIES:Health and Wellness,Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250720T150000
DTEND;TZID=America/New_York:20250720T160000
DTSTAMP:20250720T142223Z
CREATED:20250716T143305Z
LAST-MODIFIED:20250720T142223Z
UID:10000009-1753023600-1753027200@arboretum.harvard.edu
SUMMARY:Meditation in the Collections
DESCRIPTION:Unwind with a nature meditation and sound bath under the shade of the oak collection. Facilitator Bob Linscott will guide the group through one hour of mindfulness and meditative soundscapes designed to help you de-stress and connect with the natural world. \n\n\n\nBob Linscott is a certified Mindfulness Based Stress Reduction teacher at Brown University and Center for Mindfulness at UMASS Memorial Health Care. \n\n\n\nAccessibility: This program involves a few minutes walk over a mulch path to reach the meditation location. \n\n\n\nAudience: This program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/meditation-in-the-collections/
LOCATION:Centre Street Gate\, 8V2F+WQJ\, Boston\, MA\, 02130\, United States
CATEGORIES:Health and Wellness
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GEO:42.302371;-71.125602
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T100000
DTEND;TZID=America/New_York:20250710T113000
DTSTAMP:20250717T193619Z
CREATED:20250717T193042Z
LAST-MODIFIED:20250717T193619Z
UID:10000281-1752141600-1752147000@arboretum.harvard.edu
SUMMARY:Meditation in the Collections for Older Adults
DESCRIPTION:*This program has been cancelled due to rain.* \n\n\n\nImmersing ourselves in nature has the power to calm our nervous system and tap into a greater sense of connection with the world around us. Please join Age Strong and the Arnold Arboretum for a guided nature meditation session in the jewel of Boston’s Emerald Necklace. This program will be guided by Bob Linscott\, a certified nature meditation instructor. Participants will also learn some simple mindfulness practices they can use anytime they are outside.  \n\n\n\nThis program takes place in the Leventritt Shrub and Vine Garden\, but we will gather in front of the Hunnewell Building at 125 Arborway and take a van to the Leventritt. \n\n\n\nAccessibility: This is a stationary\, seated program. Chairs will be provided\, and a van will be available to shuttle people from the Hunnewell Building to the meditation location in the Shrub and Vine Garden. The van is not wheelchair accessible. \n\n\n\nAudience: This program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/meditation-in-the-collections-for-older-adults-2/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Accessibility Programming,Health and Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T100000
DTEND;TZID=America/New_York:20250710T113000
DTSTAMP:20250716T143421Z
CREATED:20250716T141929Z
LAST-MODIFIED:20250716T143421Z
UID:10000006-1752141600-1752147000@arboretum.harvard.edu
SUMMARY:Meditation in the Collections for Older Adults
DESCRIPTION:*This program has been cancelled due to rain.* \n\n\n\nImmersing ourselves in nature has the power to calm our nervous system and tap into a greater sense of connection with the world around us. Please join Age Strong and the Arnold Arboretum for a guided nature meditation session in the jewel of Boston’s Emerald Necklace. This program will be guided by Bob Linscott\, a certified nature meditation instructor. Participants will also learn some simple mindfulness practices they can use anytime they are outside.  \n\n\n\nThis program takes place in the Leventritt Shrub and Vine Garden\, but we will gather in front of the Hunnewell Building at 125 Arborway and take a van to the Leventritt. \n\n\n\nAccessibility: This is a stationary\, seated program. Chairs will be provided\, and a van will be available to shuttle people from the Hunnewell Building to the meditation location in the Shrub and Vine Garden. The van is not wheelchair accessible. \n\n\n\nAudience: This program is geared towards adults. \n\n\n\nInclement weather policy: Participants will be notified via email at least one day in advance if a program needs to be cancelled due to inclement weather\, and will be notified by phone if a program must be cancelled with less one day’s notice. Click here to view our full inclement weather policy. If you have questions about the status of a program\, please email publicprograms@arnarb.harvard.edu (inbox monitored on weekdays) or call the Visitor Center desk between 10:00am and 4:00pm at (617) 384-5209.
URL:https://arboretum.harvard.edu/event/meditation-in-the-collections-for-older-adults/
LOCATION:in front of the Hunnewell Building\, 125 Arborway\, Boston\, MA\, 02130\, United States
CATEGORIES:Accessibility Programming,Health and Wellness
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END:VEVENT
END:VCALENDAR